Individual therapy for teens and adults in California

Who I Work With

I offer individual therapy for teens (13+) and adults across California through secure telehealth sessions. Whether you’re facing a specific challenge or simply feeling stuck and looking for more meaning, therapy can offer a path toward healing, clarity, and growth.

Issues I Help With

I support clients navigating a wide range of emotional and life challenges, including:

• Anxiety and chronic stress

• Depression and emotional numbness

• Life transitions and identity shifts

• Self-esteem and self-worth concerns

• Relationship and communication issues

• Work-related burnout and perfectionism

• Trauma and unresolved past experiences

If you’re feeling overwhelmed, disconnected, or unsure of your next step, you don’t have to face it alone. I’m here to help you find new ways of thinking, feeling, and moving forward.

What to Expect from Sessions

Therapy is a collaborative process, and we’ll work together to create a space that feels supportive, safe, and aligned with your goals. Most sessions are:

• 50 minutes long

• Held weekly, though frequency can be adjusted as needed

• Conducted virtually for your convenience and accessibility

We'll move at your pace — you don’t need to have it all figured out to begin.

Fees & Payment

• Rate: $200 per 50-minute session

• Insurance: I do not accept insurance, but I can provide a superbill for out-of-network reimbursement

• Sliding Scale: A limited number of reduced-fee spots are available — please reach out to inquire

Ready to Begin?

I offer a free 15-minute phone consultation so we can explore whether we’re a good fit and give you space to ask questions.

📞 Call: 510-423-0278
📧 Email: hello@charleslehrer.com

Let’s take the next step — together.