Therapy for Teens and Adults in California

Feel less stuck. Live with more clarity, connection, and purpose.
Online therapy with Charles Lehrer, LMFT

Welcome

Life can be complex, challenging, and sometimes just... overwhelming. Whether you're navigating anxiety, depression, a major life transition, or feeling stuck in old patterns, therapy can offer a space to slow down, reconnect, and begin moving forward—on your terms.

What I Offer

I'm Charles Lehrer, a licensed Marriage and Family Therapist offering individual therapy for teens and adults in San Francisco and across California via telehealth. My approach is collaborative and compassionate, grounded in mindfulness, values-based work, and authenticity.

I believe healing happens in relationship. Together, we’ll create a safe space where you can explore what’s showing up in your life, reconnect to your strengths, and start building toward the life you want to live.

You don’t have to have it all figured out. You can just show up as you are.

Is Therapy Right for You?

Clients often come to me feeling:

• Overwhelmed or anxious

• Disconnected from themselves or others

• Tired of old patterns that no longer serve them

• Unsure of how to move forward

If this sounds like you, you're not alone—and you don’t have to go through it alone either.

Let’s Take the First Step — Together

I offer a free 15-minute phone consultation so we can explore whether we’re a good fit. You’re welcome to ask questions, share what you’re looking for, or simply feel things out.

📞 Call: 510-423-0278
📧 Email: hello@charleslehrer.com

Telehealth sessions available throughout California.